Ref: 1138

Fully Booked

Suitable for beginners and improvers, and all levels of flexibility and fitness. You will learn correct alignment in the postures and how to work and control the breathing while holding postures. Bring a non-slip mat, blanket or large towel and a cushion. Wear loose comfortable clothing. Please note that yoga is not recommended for pregnant women in their first trimester.

Tutor: Sandra Pottinger
Venue: Hamnavoe Primary School
Duration / Dates: Mondays for 10 weeks starting 14 January 2019
Times: 7pm - 8.30pm
Cost: £60.00 / £30.00 c
  • Active classes
  • Wellbeing
  • Evening classes
  • The Scotish Goverment
  • Shetland Island Council
  • Learn Direct Scotland